Blog Feed - "Whole 30"

Whole30® Explained

September 09, 2022

We all want to eat healthier, but figuring out what does and doesn't work for your unique context can be confusing, time-consuming and overwhelming. That's why Melissa Urban co-founded the Whole30®program, creating a short-term, structured dietary self-experiment to help you quickly and effectively personalize a better-for-you eating plan that is based on your individual needs.

Tagged in: Applegatarian, Whole 30